Individual Offerings:

Start chasing a life you love.

One-on-One:

Your world is complex.  The plates that you spin are unique to you.  Certain areas of your life may be contributing to overwhelm or excitement, while other areas may be causing fear or stagnation.

We will begin our journey together by looking at specific areas of your life that may be causing you to show up in a way that is not authentic to who you are.  This may have you feeling like you are a bit off “trak.”  This could also leave you feeling exhausted.  We will explore ways to navigate toward a place of growth and intention, allowing you to live your best life, on purpose.

Investing in your personal growth is one of the best things you can do for yourself.  Package options are flexible to you and your individual needs.  If you are ready to dive into creating a life you love, click here to book the package that best suits you or contact me to discuss. 

Groups:

You grow through what you go through. Discover yourself on a deeper level when you are surrounded by others. Know that you are not alone, take in unique perspectives, and feel different energy. Facilitation and dynamics differ in a group setting, and the impact and opportunity for growth are limitless. Join an already scheduled group class or contact me to create a class just for you - individualized to meet the specific needs of your organization.

Workshops:

Many of us spend a good portion of our lives simply going through the motions. If you find yourself feeling weighted down, going in circles, or repeating cycles that are not serving you, focused workshops can be an effective way to level up in certain areas of your life. Setting boundaries, Defining your Purpose, Creating your Personal Mission Statement, Steps to Reducing Stress, Navigating Change - all examples of topics that will bring growth, clarity, and direction. Workshops can compliment your one on one or group sessions or can be booked separately. Have a specific vision? Contact me to customize a workshop that is tailor made to fit the needs of your group.